※ [本文轉錄自 regimen 看板 #1KsAoOrL ]
作者: Tiderus (嗜欲深者天機淺) 看板: regimen
標題: [轉貼] 睡眠知識
時間: Mon Feb 9 20:48:20 2015
老師沒教的事 正確使用枕頭方法大公開
https://www.youtube.com/watch?v=IEoNj7_RF7A
https://www.youtube.com/watch?v=Zn8s8IbC4VU
https://www.youtube.com/watch?v=IcNxWCmFU6g
https://www.youtube.com/watch?v=GrzeyW6B6nI
https://www.youtube.com/watch?v=X-ulsrg7OhY
上班這黨事-如何挑選枕頭
https://www.youtube.com/watch?v=pTQTUWF3NKw&index=13
https://www.youtube.com/watch?v=2ebZk-Wi15Q&index=14
https://www.youtube.com/watch?v=Uu-CrKaBVQM&index=15
https://www.youtube.com/watch?v=UD86XNT_aDE&index=16
https://www.youtube.com/watch?v=McU24r4N0BQ&index=17
從脊椎角度教您如何挑選枕頭
https://www.youtube.com/watch?v=eB_Gkr2vBQ4
從脊椎角度教您如何挑選床墊
https://www.youtube.com/watch?v=nhMJLi3DCgc
枕頭越貴越好入睡？只要扥住頸部即可
https://www.youtube.com/watch?v=OdxpBjHvdCs
睡前三分鐘快速入眠法
https://www.youtube.com/watch?v=9sZ09DffG_U
睡眠達人
https://www.youtube.com/user/irest2012/videos