Even if you aren't able to spend time with special friends or family
members right now, your need for social interaction is strong. But you can
create a temporary plan for engaging with others in other ways. For
example, plan a nightly call to a favorite person. Or join an online book
club or some other group that supports your interests. This can offer you
time with like-minded people, and the exchanges that are possible there
can keep you intellectually stimulated. This is not just something you
want - it is something you need.
就算你現在沒辦法花時間陪伴特別的朋友或家人，你對社交活動的需求還是相當強烈。
不過你可以擬定一個暫時的計畫，用其他方式跟其他人互動。舉個例子，計畫晚上打
電話給你最喜歡的人，或是加入線上讀書會或其他類似的團體。這可以讓你跟志趣相
投的人相處，也可能交換到讓你增進聰明才智的人事物，而這不只是你想要的東西——
也是你所需要的東西。