作者: 
yule1224 (支持自經區服貿貨貿)   
2025-07-15 09:23:29我在hemiSync 花了五百多美金買了全集I-Vlll的正版mp3
並且還有說明書可在購買後下載
因爲英文非母語且在冥想狀態聽時常睡著沒聽清楚引導,所以現在改先把整集聽完,熟悉
引導內容之後再用功
目前聽到門羅的gateway experience 第二輯的track 3 one month pattern 一個月模式
讀說明說介紹,這不就是在做顯化嗎
在此想分享大家內容
下面連結是在Bilibili 上gateway experience 第二輯的track 3 one month pattern 一
個月模式的影片
有興趣者可試試看,但你可能不知道什麼是focus 10, focus 12, 可從連結找第一輯開
始聽
https://b23.tv/Z3EI8ty
下面是說明書的內容
Threshold #3—One Month Patterning
One Month Patterning is very powerful for taking charge of your life. Based on
 the principle that we become what we think, the energy of Focus 12 offers thi
s process a speed and intensity in the manifesting of thought not generally av
ailable in ordinary consciousness.
Think, feel or imagine the physical, mental or emotional pattern you desire in
 your life.
Just as you did in the previous exercise, place it in the center of your consc
iousness and then release it.
A sense of ease and detachment about the pattern lets you know that you have,
indeed, released it.
Be clear about what you want. For example, do you want a new house, or to be h
appy where you live?
To lose 10 pounds or to feel better about yourself? Pattern only in the presen
t tense, for example, “I am now receiving...” Use “I” in your patterning s
tatement and perceive yourself as an active part of the pattern. Pattern only
for yourself.
Be specific; the more detail in your pattern, the more likely you are to get w
hat you want. Ask only for what you really want, because you’ll probably get
exactly what you ask for.
Put emotion and conviction
into your practice to vitalize and strengthen your intention.
Then ask that your pattern work only for the good of your total self and simpl
y let go of attachment to the result.
Although a pattern set in Focus 12 can be changed or canceled in Focus 12, don
’t keep checking or changing it because of fear or doubt. You wouldn’t dig u
p a seed to see how it’s growing, would you?
Start with small, reasonable patterns. If you pattern for $50 and prove to you
rself it works, later patterns will come more easily.
Don’t specify how your request will be fulfilled. Let your total self decide
and direct the method.
Though the exercise refers to “one‐month patterning,” you can request that
patterns be fulfilled in any time frame: a week, a year, by your birthday, etc
. Or simply release the pattern to be fulfilled in its own time.
谷歌翻譯
門檻 #3——一個月的模式化
一個月的模式化對於掌控你的人生非常有效。基於「我們會成為我們所想」的原則,焦點
 12 的能量為這個過程提供了一種在普通意識中通常不具備的思想顯化速度和強度。
思考、感受或想像你渴望在生活中擁有的生理、心理或情緒模式。
就像你在上一個練習中所做的那樣,將它置於你意識的中心,然後釋放它。
一種對模式的輕鬆和超脫感讓你知道你確實已經釋放了它。
明確你想要什麼。例如,你想要一棟新房子,還是想在現在的居住環境中感到快樂?
減掉 10 磅還是讓自己感覺更好?模式化只用現在式,例如「我現在正在接受…」。在你
的模式化陳述中使用“我”,並將自己視為模式化中活躍的一部分。模式化只為你自己。
要具體;你的模式越詳細,你就越有可能得到你想要的。只祈求你真正想要的,因為你很
可能最終會得到你想要的東西。
將情感和信念
融入你的練習中,以激發和強化你的意圖。
然後祈求你的模式只為你的全我利益而運作,並放下對結果的執著。
雖然在焦點12中設定的模式可以在焦點12中更改或取消,但不要因為恐懼或懷疑而不斷檢
查或更改它。你不會挖出一顆種子來看看它是如何生長的,對吧?
從小而合理的模式開始。如果你以50美元為代價設定模式,並向自己證明它有效,那麼以
後的模式就會更容易實現。
不要具體說明你的請求將如何實現。讓你的全我決定並引導方法。
雖然這個練習指的是“一個月的模式化”,但你可以請求在任何時間範圍內實現模式:一
周、一年、你的生日等等。或者,乾脆放棄模式,讓它在它自己的時間內實現。