像標題
健身房已經好久不能去了，但對習慣運動，熱愛戶外活動ㄉ人來說，基本練習仍是
不可廢ㄉ必須。所以說，你各位在家時，最常做哪幾組連貫動作ㄋ？有卦不？？
http://i.imgur.com/sVxYY2y.jpg
http://i.imgur.com/cYvilL8.jpg
http://i.imgur.com/j5SWEjw.jpg
http://i.imgur.com/GJTj2jO.jpg
http://i.imgur.com/bZ3mhzb.jpg
http://i.imgur.com/zQa2Ynv.jpg
http://i.imgur.com/QMTwanZ.jpg
http://i.imgur.com/ImUxEx9.jpg
http://i.imgur.com/NFVlNKt.jpg
http://i.imgur.com/3vnGMOf.jpg
http://i.imgur.com/mizNkjF.jpg
http://i.imgur.com/KQgkaJS.jpg
http://i.imgur.com/BryVUsG.jpg
http://i.imgur.com/5o9u4P5.jpg
http://i.imgur.com/w6jBJy5.jpg
http://i.imgur.com/tFdZTyD.jpg
http://i.imgur.com/0rNgOnl.jpg
http://i.imgur.com/vAf3Oz9.jpg
http://i.imgur.com/d8A7lFT.jpg
http://i.imgur.com/Kj1OsQz.jpg
https://youtu.be/OL_KaxUyDHI