第幾天了\(‵▽′)>: 96
早餐: sandwich + long black
午餐: lots of veggies + 5 grain rice + salmon + chicken breast
Afternoon tea: banana + long black
晚餐: veggies + 2 kiwifruits + 2 tomatoes + half avocado
運動: 1 hr 15 mins
喝水量: 1500 up
今天的心情: down