早餐:無糖優格+草莓醬+巧克力亞麻仁脆片+亞麻籽+核桃
蜜蘋果
午餐:1/3飯.泡菜豆腐湯
阿薩姆.餅乾*2
晚餐:無糖黑豆漿+麥片
今天心情:
年紀讓人學會坦然接受.真的堅強,不是故作堅強
種種跡象,我老了 >_*
this is my fortune. if something that i want it. they always didn't work.