When you are feeling worried or stressed, you might develop a craving for any
one of a variety of indulgence foods. The more agitated you become, the more y
ou begin to think about a big bowl of ice cream or a large plate of French fri
es or whatever your indulgence is. And when you do, it brings a temporary sati
sfaction that later turns to regret and guilt - not to mention the effects of
overindulging can have on your health. You may have developed a bad habit - no
t necessarily food-related - that is based on stress, dear Capricorn. Turn to
a healthier option when this occurs, and you'll find that both worry and stres
s disappear as you grow healthier.
當你感到擔憂和壓力時
你可能會產生放縱於任何種類的食物的渴望
你變得越激動
你就越想多一碗冰淇淋或是多一盤炸薯條
任何你渴望的東西
當你這麼做時
他可以帶來短暫的滿足感
但之後就會變成後悔跟內疚
更不用說過度放縱會對你健康造成的影響
親愛的魔魔
你可能養成了一些壞習慣
不一定是跟食物相關
這是基於壓力的情況下
當壓力發生時
把它轉為比較健康的選項
你會發現
當你越來越健康時
憂慮跟煩惱都消失了!
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