Some small bit of information that you picked up recently may have set you
down a path filled with fearful or worrisome thoughts. Even though what
you heard or learned may have been rather innocuous, you could be
attributing greater meaning to it, and then playing out the worst-case
scenarios in your mind. This may be a pattern that you are prone to, but
it is both harmful to your psyche and pointless. You need to lead your
thoughts instead down a brighter, better path.
你最近接收到的隻字片語也許會讓你的腦袋充滿恐懼和擔憂的想法，即使你所聽到或
得知的消息可能沒什麼壞處，但是你也許會過度解讀，而且在心中盤算最糟的狀況。
這或許是你的習慣，不過這對你的心智有害，而且沒有意義，你必須往更好、更正面
的方向思考。