Les Mills BodyJam 106 tracklist
WARM-UP / ISOLATIONS
01. Westside Story - DJ snake
HYPE
02. Keep It Goin' Louder - Major Lazer ft. Nina Sky &Ricky Blaze
I DON'T LIKE DISCO
03. I Don't Like Disco - Archer M_lls
04. Massive - Drake
05. Tra - Maldi
06. PEW PEW - Slushii & Tokyo Machine
07. Take Me Into Space - Dada Life & DEXTER KING
RECOVERY
08. Rude Boy - Rihanna
WESTSIDE STORY
09. Don't Go Yet (Major Lazer Remix) - Camila Cabello
10. JUMP in - Knock2
11. 17(Extended Mix) - MK
12. Barricade - Axwell
13. Silence (Kryder Remix) - Delerium ft. Sarah Mclachian
14. Silence (Andrew RAyak & Achilles Extended Remix) - Delerium ft. Sarah Mclachian
GROOVEDOWN
15. Tennis Court (Flume Remix) - Lorde
Alternative Track
ALT08. Don't Make Any Sense - Lvly ft. Asta
BodyJam 106 初見感想:
本套拍攝就是在美國Los Angeles Live
開頭的POPPING應該是非常久後再度看到XD(修正:據說41套曾經有出現過)
這套沒有太多很難的轉圈 不過Chest Pop/Chest Roll真的要好好熟悉
後半Block應該可以招喚出很多人的回憶
(17-MK BJ85/ Silence BJ45 / Don't go yet BJ100)
12/10確認: Barricade BJ78
另外本次季訓也是Les Mills Dance 01
體驗完後只能說 Dance目前這套的消耗其實也沒在手軟的XD
提醒一下
12/18(一) WG開始教LM 2023Q4
另外12月目前各店可能都有愛心活動
有空可以看一下各店有氧教室外的海報喔
再接下來就是迎接2024的到來摟~!