做個緩慢的深呼吸吧,阿牛。現在慢慢吐氣,再呼吸一次,然後再來一次。希望你有感覺
好點了。現在你可能感到不安和焦慮,卻沒有任何好理由,只是在過度思考一件並不重要
的事。有時你可能是個完美主義者,你喜歡事情按部就班並完全落實,但這不是你能控制
的事。無論你是否擔心,事情都會整合為一。所以慢慢來吧,先深呼吸!
——
Take a slow, deep breath, Taurus. Now exhale slowly. Do it again. And again. D
o you feel any better? Hopefully, you will. You may be feeling restless and an
xious now, but there's no really legitimate reason for it except that you are
overthinking a matter that isn't really all that important. You can be a perfe
ctionist at times, and you like it when things are in order and fall into plac
e - but that's not something you can control all the time. Things will come to
gether, whether you worry or not. So... take a slow, deep breath!
——