Since June, Doncic has gone on an intermittent fasting plan designed to limit
inflammation and help his body recover better. Six days a week, he chokes down
 two high-protein meals and one protein shake—and he doesn’t have that first
 meal until he’s crushed his 90-minute morning workout.
https://x.com/ballislife/status/1949808073997979962?s=46
自六月以來,Doncic開始實施間歇性斷食計畫,目的是降低身體發炎反應並幫助身體更好
地恢復。每週六天,他會強迫自己吃下兩餐高蛋白飲食和一杯蛋白飲品——而且在完成他
每天90分鐘的晨間訓練之前,他不會吃下第一餐。
近日為Men's Health拍攝的雜誌封面:
https://meee.com.tw/bxqAfmp.jpg
https://x.com/menshealthmag/status/1949812592114839567?s=46
短評或心得:
瘦77